It seems that with age I am getting increasingly snarky about the morality of eating animal products.While I am by no means 100% vegan yet, I have definitely tried to severely reduce the amount of milk products and eggs I eat.
Since I know many others have similar moral (or health) concerns, I started listing some of my favourite haunts across the city, where you can get cruelty free tastiness!
Lets start in Roppongi, of all places. A short stroll from Mori Tower you will find Chien Fu (which also has a sister restaurant in Kunitachi). They specialize in Taiwanese style vegan food, with the fake meat the country is so famous for. The sweet and sour 'pork' is a major favorite, and their huge teishoku sets are all around 900yen. You can buy bags and cans of fake meat, vegan ramen and tofu mayonnaise on your way out too!
Next up is Kagetsu, a major ramen chain. During the spring they have vegan ramen, gyoza and fried rice. Cheap and cheerful.
(NB. This is the last year they will be serving it, although you can buy the gyoza and ramen from their online store!)
(I ❤ gyoza, can you tell?)
While not a restaurant, the health food store Natural House, which has branches across the city, usually has several choices of macrobiotic bento. They are a bit on the pricy side, but allow you to have the traditional bento experience minus the meat and fish. My favorite is the 'meat' stew Nagomi set.
A hidden gem, if you so happen to be between Azabujuban and Shirokanedai station, is King Falafel. This used to be a twice monthly treat, when I worked in the area. The owner is lovely, and the full sized sandwich is a serious meal, with freshly fried falafel. Serious yum, but only two little chairs outside for seating.
On the same lines, Shamaim near Nerima is a bit of a hike from central Tokyo (unless you live there, of course), but has a fabulous falafel set and hummus set.
For something with a more American flavor, Good Honest Grub (housed in what appears to have been a normal house, between Shibuya and Ebisu) has an excellent Mexican bean wrap and smoothies.
I have already written extensively about Eat More Greens (near Azabujuban Station)
here, where the menu changes with the seasons (and has the most amazing Valhrona chocolate vegan doughnuts).The same goes for Deva Deva in Kichijoji (info
here). Both T's Kitchen and T's Tantanmen are fabulous, with the first being one of my go-to lunch places when I lived on the Toyoko line.
There are several more places I wish to go, and there are definitely some that have slipped my mind at the moment.
Any recommendations? I would love to hear from other veggies in Tokyo!