Runner's High

Every once in a while, amidst the usual series of runs that range from the quite good to the downright awful, you get a glimpse of perfection.

One of those rare runs that remind you exactly why you lace up, despite the cold, despite the hour, despite the fact that all you feel like doing is curling up in a futon and getting scantily clad Oguri Shun look-alikes to bring you endless cups of Earl Grey tea (anyone?...oh, just me then).

These experiences sneak up on you. The first 10 minutes may feel unremarkable, if anything a bit on the sluggish side, but suddenly something else takes over. Call it what you will, the runner's high or divine grace, it is unmistakable. Your body takes control, each stride smooth, your breath quiet and regular, your thoughts Zen-like in their passing. Your feet flowing seamlessly, effortlessly, as if you could run forever and never stop, into the purple and pink ombré of the sunset.

12 kilometres, over an hour of constant forward movement, pass in an instant. You are almost afraid to stop, a little sad as the memory chips in your calves guide you back home, because you know this state of endorphin-ridden grace will have to end. And you never know when it will reoccur, no matter how you try to recreate the circumstances to catch it again. I can only imagine that the true, ultimate goal of marathon running is to experience all 42 km in this perfect state.

Through the green, tapir-shaped basin of the Tsurumi river, with the wind cooling my face and Brooks Glycerins armoring my feet, I will continue to chase it.